Bouncebackability: Helping children cope with stress and adversity

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Whilst a lucky few seem hardwired to bounce back and grow in the face of full-on change, adversity and setbacks, it doesn’t come automatically to most of us and the children we work with. The brilliant news is that ‘bouncebackability’ is a learned behaviour and increases over time so the more we put the tools and techniques into practice the more we build their inner resilience.

This seminar will enable you to help children and young people cope better with stress and adversity, to embrace change and use challenges as opportunities to grow.

Key learning:

  • Latest thinking on positive psychology and post-traumatic growth.
  • Growth mindsets, learned optimism and explanatory styles.
  • Cultivating personal skills and resources.

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